Aqua Aerobics

If you're searching for an exercise routine that is low-impact, enjoyable, and suitable for people of all ages and fitness levels, then you should consider trying out aqua aerobics. These classes are designed to help you achieve your fitness goals while having fun in the process.

Aqua aerobics classes are conducted in a swimming pool, and they offer a range of benefits to help you stay healthy and fit. The water's buoyancy helps to reduce the impact on your joints, which makes it an ideal choice for people with injuries or those who want to avoid high-impact exercises. Moreover, the resistance provided by the water increases the intensity of your workout and helps to build muscle strength.

You have the option to pay for the classes by purchasing a pass or paying per lesson. This allows you to choose a payment option that best suits your needs. Our reception desk staff can provide you with detailed information regarding the class schedule, timings, and charges.

So, if you're ready to experience the benefits of a fun and low-impact workout, come to our aqua aerobics classes and let us help you achieve your fitness goals.